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Prevention Classes
The 2025 schedule of diabetes prevention classes is below. There is no registration required for any classes and we encourage you to join a class today and start your journey to better health!
CLASSES ARE LOCATED AT THE UNC HEALTH WAYNE CENTER FOR NUTRITION & DIABETES HEALTH
208 Cox Blvd, Suite 101
*located in the Wayne Professional Building next to the hospital!
JUN
26
Stress Management & Mental Wellbeing
UNC Health Center for Nutrition & Diabetes Health
10:00 am, walk-ins welcome.
JUN
30
Stress Management & Mental Wellbeing
UNC Health Center for Nutrition & Diabetes Health
6:00 pm, walk-ins welcome.
JUL
07
Healthy Cooking and Meal Planning
UNC Health Center for Nutrition & Diabetes Health
06:00 pm, walk-ins welcome.
JUL
10
Healthy Cooking and Meal Planning
UNC Health Center for Nutrition & Diabetes Health
10:00 am, walk-ins welcome.
JUL
14
Social Support and Peer Networking
UNC Health Center for Nutrition & Diabetes Health
6:00 pm, walk-ins welcome.
JUL
17
Social Support and Peer Networking
UNC Health Center for Nutrition & Diabetes Health
10:00 am, walk-ins welcome.
JUL
21
Long Term Lifestyle Management
UNC Health Center for Nutrition & Diabetes Health
6:00 pm, walk-ins welcome.
JUL
24
Long Term Lifestyle Management
UNC Health Center for Nutrition & Diabetes Health
10:00 am, walk-ins welcome.
JUL
28
Preventing Diabetes and Understanding Prediabetes
UNC Health Center for Nutrition & Diabetes Health
​6:00 pm, walk-ins welcome.
AUG
04
Nutrition and Meal Planning
UNC Health Center for Nutrition & Diabetes Health
​​ 06:00 pm, walk-ins welcome.
AUG
07
Diabetes Support Group
UNC Health Center for Nutrition & Diabetes Health
*the support group meets the first Thursday of each month**
6:00 pm, walk-ins welcome.
AUG
11
Physical Activity and Exercise
UNC Health Center for Nutrition & Diabetes Health
6:00 pm, walk-ins welcome.
AUG
18
Weight Management
UNC Health Center for Nutrition & Diabetes Health
06:00 pm, walk-ins welcome.
AUG
25
Making Behavior Changes and Setting Goals
UNC Health Center for Nutrition & Diabetes Health
06:00 pm, walk-ins welcome.
SEP
04
Diabetes Support Group
UNC Health Wayne Auditorium
*the support group meets the first Thursday of each month**
6:00 pm, walk-ins welcome.
SEP
22
Healthy Cooking and Meal Planning
UNC Health Center for Nutrition & Diabetes Health
​06:00 pm, walk-ins welcome.
SEP
29
Social Support / Peer Networking
UNC Health Center for Nutrition & Diabetes Health
​06:00 pm, walk-ins welcome.
OCT
02
Diabetes Support Group
UNC Health Wayne Auditorium
*the support group meets the first Thursday of each month**
6:00 pm, walk-ins welcome.
OCT
06
Long Term Lifestyle Management
UNC Health Center for Nutrition & Diabetes Health
​06:00 pm, walk-ins welcome.